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PokerCoaching Poker Mind Coach Courses Simple Volume System is a 20-module standalone mental performance course from the Poker Mind Coach curriculum — covering focus optimization, distraction elimination and the visualization techniques that underpin the Simple Volume System. Where standard poker courses address strategy, this course addresses the cognitive prerequisites for executing strategy under pressure.
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📚 Course Structure — 4 Modules
| Section | Content |
|---|---|
| Focus Visualization Module | Core visualization technique to identify and map personal distractions preventing full in-session focus |
| Distraction Elimination Plan | Creating a personalized system to eliminate the specific distractions identified in the visualization exercise |
| Focus Muscle Training | Systematic approach to extending focus duration — treating mental endurance like physical training |
| Modules 4–20 | Complete Simple Volume System implementation — applying focus and visualization techniques across a structured 20-lesson mental performance curriculum |
🎯 Key Insight
The “focus as a muscle” metaphor that anchors the system is operationally important: if focus is a muscle, then it can be trained with progressive overload, it fatigues under extended sessions, and it recovers with rest. This framing changes how players approach session length, study schedules and long tournament days — building mental endurance rather than hoping willpower holds.
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Explore complementary mental game resources from Elliot Roe at ElliotRoe.com — the PokerCoaching mind coach whose hypnotherapy system pairs directly with the visualization techniques in this course.
🧠 Train Your Focus Like a Muscle. Perform Every Session.
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